Chris Duel

Broadcaster, Soul Provider

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What You Came Here To Discover

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Life isn’t black and white.

Although we may wish it were.

But it’s not that simple.

Life is grey and blue and purple and red and every color of the rainbow.

Life is not what you grew up thinking it was.

Life is now.

And often contradictory and paradoxical.

Just when you think you’ve figured it out, it expands beyond your comprehension.

Yet, it’s so often wondrous and loving along the way.

Yes, we have sorrow and grief, but often these provide the contrast for us to appreciate how exquisite and sacred every moment is, every breath is.

You and I have been given a gift.

And it’s this very instant. It’s this very breath.

And the next one.

Wisdom traditions dating back to the dawn of consciousness have been trying to tell us this.

When you center yourself…

When you clear your mind…

When you get in touch with the magic of your holy breath… you can approach an understanding of the magic that surrounds you.

It is profound.

It is yours.

It is what you came here to discover.

 

 

 

#BeHereNow #ThisIsTheSacredMoment #Meditation #Breath #HolyBreath #Zen #Spirit #ACIM #DownloadingYourSoul #ChrisDuel

Winter Solstice

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Do you feel it?
The moment darkness reaches its apex
And the bitter cold evokes your grief
While warmth, light and summer sun
Seem distant
You realize
The longer you live
And the seasons change
This frigid darkness
Is merely a fleeting precursor
To the return of the light
Through orbiting spheres
And the dance of all creation
Repeating itself
Again and again and again
After countless cold, dark winters
On this Winter Solstice
You choose to embrace the darkness
Knowing that this moment
Gives birth
To the light you need
Winter Solstice

Winter Solstice

The Lunatic Inside Your Head

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Change Your Thoughts, Change Your World

There is a lunatic living inside your head. This lunatic is feeding your mind with fear based thoughts that are distorting your clearest, highest and most accurate perception of the world.
In Zen they call this Monkey Mind. In A Course in Miracles and psychology they call this Ego. The author Steven Pressfield calls this Resistance.
Ego is not your friend.
But you need not be victimized by the fearful, negative, angry thoughts of this lunatic. You can get clear. You can center yourself. You can ease your mind and transcend the lunatic.
The calm you seek is inside of you and as close as your next breath. Meditation can take you there, Music can take you there, Nature can take you there, your Beloved can take you there.
Go there. And go back there as often as you possibly can.
The choice of Love over Fear is yours and it’s the most important choice you will make every day of your life.

 

Music of The Spheres

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Listen...

Listen…

 

At night if you’re silent enough

…if you’re centered enough

…if you’re open enough

you can hear

the music of the spheres

 

Spheres, Muses, Angels

singing, whispering their secrets

 

The secrets you’ve known

for ten thousand years

but had forgotten

until just now

Autumnal Equinox

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AutumnalEquinoxPic

 

(2am 9/22/2013)

summer has ended

i felt this coming

light and warmth waning

portending the fall
and the coming winter

while days draw shorter
and the chilly darkness grows

but for this moment

this one moment

this Now

all is equal

balanced

sublime

light and darkness

hope and fear

pleasure and pain

chaos and serenity

laughter and tears

koyaanisqatsi and bliss

the unseen world appears
translucently amid the twilight

i open my arms

gaze to the delirious sky

listening intently

to the music of the spheres

and I am equal

to the love

to the fear

to the euphoria

to the yin and the yang

of the great unknown

and I surrender

to the autumnal equinox

Shielding My Eyes

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grief

 

Another horrific act of violence in America today and it was apparently captured on video.

This happens all too often. And we are presented with an option to view the day’s most senseless act on our computer and television screens.

No, thanks.

I choose not to see it.

I have read the story. I grieve and pray for the victims and their families. I lament that we live in a society where such murder has become so very commonplace.

Out of respect for the victims and their families and as a conscious choice to determine which images I allow into my mind, my psyche and my soul – I will not watch it.

May we all find a path to love, light and peace as we continue our journey through this wondrous life.

In Contemplation of Tonight’s Full Moon

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Full Moon

 

Sometimes the New Year or the Mid Year or the Full Moon whispers to you that your time is now. And like the year and the Moon, your days are full, but waning.

Perhaps now is the time to become more of the person you came here to be.

I wrote these words last night, as we moved into the midpoint of the year, in contemplation of the Full Moon and how it can symbolize not only the progression of our year, but of our lives.

Birth.

Growth.

Fullness.

Waning.

Death.

(Followed by Rebirth)

The fullness of the year, the fullness of the Moon and the fullness of your life is right now.

The Wisdom of Silence

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This Is The Sacred Moment

This Is The Sacred Moment
From The 1005 Faces Project by Sarah Brooke Lyons

 

We live in the information age.

This can be a blessing and a curse all at the same time.

While we have access to humankind’s cumulative knowledge at our fingertips, it’s easy to get lost in the sea of data that constantly streams across our computer screens, televisions, radios and smart phones.

We inherit the information of a billion souls, yet lose touch with the connection to our own.

Too often we are overstimulated by the nonstop cacophony of information that our miraculous technology delivers.

Eons of generations before us naturally had access to extended periods of silence. Especially as night fell and there was no electricity to power the devices that not only inform us, but distract us from the wellspring of guidance and wisdom that dwells within.

More than any previous generation, we have lost touch with silence.

It becomes more difficult to hear that still, small voice that guides, informs and inspires.

All the more reason to consciously, regularly choose to allow silence in our lives.

Go off grid.

Meditate.

Breathe.

Listen.

Rediscover the silence and the darkness.

There are life changing secrets being whispered to you.