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Your New Year’s Resolutions Will Fail

January 1, 2015 by Chris Duel 2 Comments

"Fall Down Seven Times, Stand Up Eight." - Japanese Proverb

“Fall Down Seven Times, Stand Up Eight.” – Japanese Proverb

 

 

Your New Year’s Resolutions will fail.

Count on it.

Either today or tomorrow or in a few days, you’re toast.

At least if you are like vast majority of people who make resolutions.

Change isn’t easy.

Old habits die hard.

For some reason we’re wired to believe that Day One of the New Year is the ideal time to make a change.

And when we revert to our old ways we stay there for a long time.

But remember this…

The calendar doesn’t determine the new moment, the new day.

You do.

This is your life, this is your dance, this is your movie.

And every moment is the new moment.

Every moment is your opportunity to become the best version of you.

Your quest is heroic.

The epic battle is you versus you.

Will your higher self or your lower self prevail?

A lifetime of trends can be vanquished with your will, your heart, your faith and your refusal to play small.

So when your New Year’s Resolutions fail…

Forgive yourself.

Trust yourself.

Remember the Japanese proverb: “Fall down seven times, stand up eight.”

Stand up.

Dust yourself off.

And begin again.

This is the sacred moment. 

 

 

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Filed Under: Beginning, Feeling, Miracles, Spirit Tagged With: 2015, Chris Duel, Duel, New Year, New Year's, New Year's Resolutions, Resolutions

The Christmas Miracle is You

December 25, 2014 by Chris Duel Leave a Comment

Christmas and You

Christmas and You

“And so this is Christmas, and what have you done?  Another year over, and a new one just begun.”  – John Lennon

 

Christmas is wondrous – for those filled with joy.

Christmas is delightful – for those living in the moment.

Christmas is inconvenient – for those feeling overwhelmed.

Christmas is sad – for those missing loved ones.

Christmas is depressing – for those feeling hopeless.

 

Christmas is so many things to so many people.

 

The celebration of holy birth of the Savior

The opportunity to gather with family and friends

The exchange of gifts

Christmas carols

Christmas cards

Christmas trees

Christmas lights

Christmas ornaments

Christmas egg nog

Christmas tamales (hey, I live in San Antonio)

 

But shouldn’t Christmas be more personal?

 

What if Christmas had an even deeper personal meaning in your life, your story, your journey?

 

Since the late-Eighties, I have studied the works of the late mythologist Joseph Campbell, who spent his life studying the world’s religions and folklore.

One of his key teachings was that during a holiday such as Christmas, we should internalize the story into our own lives.

Not just celebrate the holiday.

But live it. 

Embody it.

 

Thus, since the Christmas miracle involves the birth of the divine into the flesh and the physical world, why not allow the birth of the divine into our bodies, our hearts, our souls?

On this Christmas

and every day…

May you feel, allow and increase the holiness that already exists inside of you and all around you.

And may you know

That every day

Every moment

Is a miracle.

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Filed Under: Christmas, Joseph Campbell, Miracles, Soul, Spirit, Winter

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